It has Started
So, I have officially started my cleanse this morning. One quart jar of water, two teaspoons of Sea Salt and a dash of real lemon juice. I was able to drink it all in under 5 minutes which is a record for me. I honestly can feel it coursing through my body.
I am now having my first glass of Lemonade with Grade B Maple Syrup and a dash of Cayenne Pepper (1/8 tsp) That is what I will be drinking a lot of today. I am also using Young Living Therapeutic Grade Essential Oils to aide in digestion and to help my body flush out the waste products that have been building up within my system.
I am trying to keep moving by cleaning the house but I am already starting to feel the effects of the cleanse. I am tired and some body aches are starting. It helps to know that I started to prepare for my cleanse a few days ago and there for I hope that I will feel less of the effects through this weekend.
We will not be exercising today. Today is a rest day and a day to get caught up on the house work.
I will post again tomorrow on how it is going with the fast.
Blessings
I am now having my first glass of Lemonade with Grade B Maple Syrup and a dash of Cayenne Pepper (1/8 tsp) That is what I will be drinking a lot of today. I am also using Young Living Therapeutic Grade Essential Oils to aide in digestion and to help my body flush out the waste products that have been building up within my system.
I am trying to keep moving by cleaning the house but I am already starting to feel the effects of the cleanse. I am tired and some body aches are starting. It helps to know that I started to prepare for my cleanse a few days ago and there for I hope that I will feel less of the effects through this weekend.
We will not be exercising today. Today is a rest day and a day to get caught up on the house work.
I will post again tomorrow on how it is going with the fast.
Blessings
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